Although many parents encourage their children to brush their teeth frequently, flossing often gets overlooked. Unfortunately, brushing alone doesn’t keep plaque and bacteria from building up between teeth. If left on teeth, plaque hardens into tartar, which increases the odds of developing problems like tooth decay or gum disease. For optimal oral health, your kids need to make flossing once a day part of their routine.
The following tips will help you communicate an effective message to your kids:
Make it fun
If you create a positive environment, your kids will look forward to flossing instead of dreading it. Let them pick out cool colors or good smelling floss so that they feel excited about the experience. Do an online search for puzzles and games that you can print out for your kids; these resources will reinforce the importance of home hygiene.
Practice makes perfect
Build flossing into your nightly rituals. Use this opportunity for one-on-one bonding, and your children will be excited to get started because of the quality time with you.
Offer your help
With kids under eight, you will need to do most of the work. As you floss your child’s teeth, explain what you are doing and why it matters so that they will know how to take over at the right age.
Lead by example
The best way to teach your kids about the importance of flossing is to have them see you making the time for your dental health. When they see that flossing is part of your to-do list, they will follow suit.
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Tooth stains, chips, cracks, and discolorations can keep you from letting others see your teeth. If you are self-conscious about your smile, then dental veneers may be the answer for you. Veneers can correct a variety of imperfections and give you a natural, beautiful smile.
What are dental veneers?
Made from tooth-colored porcelain, veneers are attached to the front of your natural teeth. They feel just like the rest of your teeth, and are durable and do not irritate your gums. Since porcelain is resistant to stains, you’re able to eat and drink as you wish. Good oral hygiene helps keep veneers and your natural teeth strong and healthy.
What are the benefits of getting veneers?
There’s a reason that veneers are one of the most popular options in cosmetic dentistry. They provide a solution to many problems and can dramatically improve the appearance of your smile. Veneers are the answer for tough stains or discolorations that can’t be repaired by teeth whitening. They can also make your teeth look straight and even. Veneers provide an answer for chipped or broken teeth too.
Are there any disadvantages?
The main thing to remember is that your original tooth might need to be reshaped to a smaller size and shape to allow the new, thin coating of the veneer to be placed over it. The coating will make your tooth look like a normal, perfectly shaped tooth. However, if the veneer is ever removed, it would need to be replaced to keep your smile looking nice. Dental veneers are a life-long solution to creating your best smile.
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Regular brushing is one of the most important things you can do to keep your teeth and gums healthy. However, it’s possible to hurt your mouth if you brush too vigorously. Overbrushing can cause receding gums and sensitive teeth. In fact, dentists estimate that 10-20 percent of the population have harmed their teeth or gums by overbrushing. If you don’t want to fall into that category, read on to see what you can do differently.
Overbrushing wears down your tooth enamel, which is the protective outer layer of your teeth, as well as damages your gums. It can expose the root area of your teeth, which leads to sensitivity. If your gums begin to recede, it can cause other problems like periodontal disease and cavities. It’s possible to end up needing fillings, root canals, or even tooth extraction from brushing your teeth too hard.
People at higher risk are those who are extremely diligent about oral care to the point of trying to scrub their teeth. Also, people using medium or hard bristled toothbrushes are more likely to cause damage. Some people are also at more risk due to teeth grinding, orthodontic treatment, or genetic predisposition for receding gums.
It isn’t necessary to brush vigorously to remove plaque. Instead, it’s more important to brush thoroughly and make sure you reach all areas of your teeth and gums.
- Follow these tips for proper brushing:
- Brush for two to three minutes.
- Select a soft bristled toothbrush.
- Angle the head of your toothbrush with the tips of the bristles at 45 degrees toward the gum line.
- Use short strokes and a gentle scrubbing motion when you brush, and perform the motion several times in each spot. Don’t saw back and forth across your teeth.
- Apply enough pressure so that you feel the bristles on your gums, but don’t press so hard that the bristles bend along your teeth and gums.
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Failure to take good care of your teeth can result in tooth loss, and so can issues like trauma or aging. No matter why you lose a tooth or multiple teeth, you’ll want a secure, comfortable and attractive replacement. Dental implants come to the rescue with all of these benefits and more.
A dental implant involves placing a titanium rod into your jaw to provide a sturdy new root, and then topping it off with an artificial tooth. You’ll end up with a fully functional tooth that works, looks, and feels just like a natural tooth.
There are a number of advantages that dental implants bring:
- prevents movement of neighboring teeth
- does not negatively impact adjacent teeth
- looks aesthetically appealing
- does not slip or move in any way
- provides comfortable fit
- lasts a lifetime with proper care
- requires no special maintenance
Dental implants are inserted surgically while you are under local anesthesia, so you won’t feel anything during the procedure. There may be minor swelling or minimal pain that can be managed by over-the-counter remedies, and those side effects should dissipate within a couple of days. Risks are low and the long-term results are very good. The implant fuses with your body and you won’t even know it’s there once it has healed.
Ongoing care for your dental implant simply involves regular brushing and flossing, and dental checkups to ensure continued good oral health. You should be able to expect your fully restored smile to look and feel great for years to come.Read More »